I want to tell you about how I just went to Bangkok for a holiday and met someone there - who changed the way I eat forever. The keto diet, we were eating ONLY QUALITY vegetables almost all the time.
green vegetables;
all meats and fatty fish;
eggs;
natural and fatty dairy products;
oils and fats which have not been heat-treated or otherwise processed;
Nuts, seeds and spices of all kinds.
Feel free to ask me any question
Interesting coincidence, so it had to be that way! I have two questions for you
1) What changes have happened to you since this diet?
2) What was your experience in Bangkok? Maybe some travel tips? Since you've already written, I've heard many times that people who go to Thailand have had a change in their lives.)